Class: Let It Go

Days: 2024: 10/25, 11/22, 12/20

  2025: 01/24, 02/21, 03/21

Times: 6:00-7:15

Class Fee: $25

**$5 off your first class now through November 2024 (discount will be applied at time of class)

The question is simple...

When was the last time you gave your mind the opportunity to unwind and just Wooo-saaaaahhh?

When was the last time that you sat down and just took a breath?

In a world where there is quite a bit of chaos, noise, whatever you want to name it, opportunities to unwind can be extremely welcoming.

In this 75-minute class, you will be guided through light movement to reduce physical tension in the body, light breathwork to soften and calm your nervous system, and a song bowl infused meditation to help you to fully unwind and let go of the stress and tension you have been carrying.

If this is something that you have been looking for, or even if you are not sure if this is for you, I would like invite you to give it a whirl. So much so, I am offering a first class discount of $5 off to see if this experience is for you.