Paddleboarding Yoga
Location: Long Lake, Sparta
Days:
- June 15th & 29th
- July 13th & 27th
- August 10th & 24th
- September 14th
Times: 6:00 to 7:15 P.M.
Class Fee: $25
Ready to step outside your comfort zone and onto the water?
This beginner-friendly paddleboard yoga class is designed to help you build confidence, find your balance, and connect with nature in a whole new way—on the water.
We'll start off the class with 10-minutes of time for you to paddle on your own and become familiar with being on your board and just flowing through the water. Then we’ll move into a gentle 45-minute movement practice to get you comfortable flowing on your board, slowly adding challenge options to meet you where you are at. After movement, we’ll settle in for 10-minutes of guided breathwork, meditation, and the grounding sounds of singing bowls (yes, they’re coming with us!). Floating in stillness under the sky is a whole different kind of magic.
You don’t need to be a yogi—or even have paddleboard experience.
Just bring your curiosity, a willingness to get a little wobbly, and a sense of adventure.
There will be plenty of time to paddle back to shore at your own pace, no rush. Come as you are, and leave with more calm, clarity, and confidence than you paddled out with.
What to bring: swimwear or comfortable clothes you don’t mind getting wet, water, bug spray, and an open mind.
Boards are are included in the pricing.
**Class sizes are limited. Registration is required for each class.**
Calm on the Water
Location: Long Lake, Sparta
Days: September 26th
Times: 9:00-11:00am
Class Fee: $45
This is a one-of-a-kind experience in West Michigan.
We’re taking our breathwork, movement, meditation, and sound experience out of the studio and into nature...and more specifically, onto the water.
Imagine lying back on a paddleboard, gently floating on a quiet Grand Rapids lake.
Water surrounds you. The sky opens above. And around you: the sounds of nature as we gently unwind the body with light movement and breathwork to begin.
Follow this up with gentle meditation and a live sound bath designed to calm your nervous system and you experience MAGIC✨
This experience is meant to bring you back to yourself and remind you what it is like to just be...and nature, she knows the way.
No paddleboard experience needed. No expectations. Just a chance to breathe, rest, and feel supported—in your body, in nature, and in community.
If you’ve been feeling overwhelmed, stuck, or just curious about new ways to reconnect, this is for you.
Come as you are. We’ll take care of the rest.
REGISTRATION (WILL BE ACCESSIBLE AUGUST !):
**We have 10 boards available (additional $5 fee) for this event that can be reserved on a first come, first serve basis. When registering, please ensure that you sign-up for the correct option so that everyone who shows up expecting a board has one.
**If you have your own paddle board, you may bring that and enter at a discounted rate. To receive this rate, please ensure you sign-up for the correction option below.
Align with Aleah
CLASSES RETURN AUGUST 2026
Class: Align with Aleah - Yoga
Days: Wednesdays
Times: 7:00 to 8:00 P.M.
Class Fee: $14