Events

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 Dates: February 2nd, 2025
Location: Honor Wellness
Time: 12:00-3:00pm

Cost: $55

Join us for a unique community class where we’ll explore how you navigate and connect—with yourself, the people in your life, and the world around you. Through guided exercises with the Jo staff, you’ll engage in movement and reflection to uncover new insights about your patterns of connection and self-awareness. 

This class is perfect for anyone curious about personal growth and seeking meaningful ways to connect with others while learning a new skill. Whether you're a beginner or have experience, this session will meet you where you are. 

What to Expect:

• Guided exercises using the Jo staff to explore personal and relational patterns.
• Insightful reflections to better understand how you move through and connect in the world.
• A supportive environment for growth and discovery. 

Reserve your spot today! Space is limited to keep the class intimate and impactful.

Dates: March 8–9, 2025
Location: Honor Wellness
Time: 9:00 AM – 6:00 PM

Cost: $199

Description:
In a world that often asks us to wear masks, it can feel impossible to truly know ourselves. This 2-day immersive workshop is your opportunity to step into your authenticity and begin reconnecting with the voice that matters most—your own.

Through guided movement, breathwork, group discussion, and quiet self-reflection, you’ll explore the stories and patterns that shape how you show up in the world. Together, we’ll uncover the protective voices that keep you stuck and learn how to shift into a space of trust, balance, and purpose.

Whether you’re navigating chronic anxiety, depression, or simply feeling “stuck,” this intimate experience will help you access the clarity, self-awareness, and empowerment to move forward.

What’s Included:

• Pre-workshop materials to prepare you for the journey.
• Guided movement, journaling, and breathwork practices to deepen your connection to self.
• Group and individual somatic support to facilitate transformation.
• Light lunches, snacks, and drinks both days.
• Post-workshop review session to continue integrating your experience.

Limited to just 10 participants. 

Registration deadline: February 22, 2025

Dates: March 28th, 2025
Location: Honor Wellness
Time: 6:00-8:00pm

Cost: $45

🌿 Prepare for Spring with the Nurturing of Cacao🌿

As we shift to come out of the winter season and into spring, it is time to reflect and honor the rest that has been cultivated over the past few months.

Join Honor Wellness and Align with Aleah for a transformative Cacao Ceremony designed to help you reflect and welcome in the change of seasons.

✨ Why Cacao?
Cacao is a sacred plant medicine known for its gentle yet profound effects:

• Calm your mind after the holiday rush.
• Open your heart to clarity and connection.
• Set your intentions in a safe, nurturing space.

Whether you’re new to cacao or have experienced its magic before, this ceremony offers the perfect opportunity to relax, reflect, and embrace the power of this ancient practice.