Honor Wellness
Honor Wellness
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  • About Me
    • My Journey So Far
    • My Mission
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  • More
    • Home
    • About Me
      • My Journey So Far
      • My Mission
    • My Offerings
      • Integrative Body Therapy
      • Adventure Coaching
      • Classes
      • Events
      • FAQs
    • Blog
    • Contact Us
  • Home
  • About Me
    • My Journey So Far
    • My Mission
  • My Offerings
    • Integrative Body Therapy
    • Adventure Coaching
    • Classes
    • Events
    • FAQs
  • Blog
  • Contact Us

Helping you find your purpose by balancing your Mind, Body and Spirit.

Helping you find your purpose by balancing your Mind, Body and Spirit.Helping you find your purpose by balancing your Mind, Body and Spirit.Helping you find your purpose by balancing your Mind, Body and Spirit.

You can bring Honor to your own wellness...

All you have to do is choose YOU!

Book Your Consultation

Helping you find your purpose by balancing your Mind, Body and Spirit.

Helping you find your purpose by balancing your Mind, Body and Spirit.Helping you find your purpose by balancing your Mind, Body and Spirit.Helping you find your purpose by balancing your Mind, Body and Spirit.

You can bring Honor to your own wellness...

All you have to do is choose YOU!

Book Your Consultation

Do you Feel...

Misunderstood or like you can't trust the decisions you are making?

Like NOOONE is listening to you or like you're being pushed aside by professionals?

Uncomfortable with, distrust or even hate your body?

Like you are always living up to other people's expectations?

Like there is no way out?

I, like you, have had to deal with each and every one of these feelings throughout my journey to better health. I am here to tell you that you are not alone and there is help available.

For too long we have allowed external factors like our broken health system, marketing propaganda and even our own families dictate how we see ourselves. Don't we deserve better?

As your Integrative Body Therapist my role is to help you:

Identify your Obstacles

Unlearn societal "Norms"

Unlearn societal "Norms"

Reflect on the thoughts and ideas that keep you "safe" but hinder your growth and trust in yourself. 

Unlearn societal "Norms"

Unlearn societal "Norms"

Unlearn societal "Norms"

Shed the "expectations" placed onto you by your family, your community and/or society as a whole which led to your unhealthy state. 

Reconnect to You

Reconnect to You

Reconnect to You

Explore your strengths and your joys. What brings meaning into your life. 

Live Your Worth

Reconnect to You

Reconnect to You

Live every day as if it was on purpose and without regret. 

Book a Consultation

Hello! I am Amanda.

 

I am the owner of Honor Wellness and an Integrative Body Therapist who is passionate about empowering people to live a more fulfilling and balanced life.

The idea of Honor Wellness came from the realization that I didn't honor my own health and I treated myself very poorly both physically and mentally. Through my journey of bringing balance, joy and honor back into my life I found that I was not alone and the desire to help others was born.

Today I utilize various movement, bodywork and somatic techniques to help people feel better physically, rediscover their purpose and find Joy in their life. I am here to help you push your comfort zone, to discover what you are truly capable of as a human being, and to live your best life as you intended.

Meet Amanda

Imagine our work is done. How would it feel to have:

Freedom to Be Authentically You?

Purposeful Living with Clear Direction?

Purposeful Living with Clear Direction?

Let go of limiting beliefs and outdated narratives that have held you back. You’ll feel empowered to trust your mind and body, embracing each day without fear or self-doubt. Life becomes a space where you can show up fully, unapologetically you. 

Purposeful Living with Clear Direction?

Purposeful Living with Clear Direction?

Purposeful Living with Clear Direction?

Wake up with purpose and excitement, knowing exactly who you are and what you want. Your choices align with your values, and each day you take meaningful steps toward your goals. Life feels balanced and intentional, no longer driven by distractions or others' expectations. 

An Unshakable Self-Trust?

Purposeful Living with Clear Direction?

An Unshakable Self-Trust?

Cultivate deep confidence in yourself. You’ll develop the ability to navigate life’s challenges with clarity, trusting your intuition and decisions without hesitation. New experiences become opportunities for growth and exploration, leaving behind fear and embracing what life offers. 

Book a Consultation

Here's How it Works:

Set Up Your Consultation

Identify Obstacles and Explore Possibilities

Identify Obstacles and Explore Possibilities

Take the first courageous step toward your transformation by scheduling your consultation. This is where your journey begins, and together, we’ll create a safe and supportive space to get started. 

Identify Obstacles and Explore Possibilities

Identify Obstacles and Explore Possibilities

Identify Obstacles and Explore Possibilities

We’ll uncover what’s holding you back and explore the possibilities waiting on the other side. With compassion and focus, we’ll define meaningful goals that align with your strengths and vision for growth. 

Activate Your Personalized Plan

Identify Obstacles and Explore Possibilities

Activate Your Personalized Plan

Step boldly into your journey with a plan designed just for you. I’ll guide you through each phase, empowering you to challenge limits, embrace new experiences, and live your life with purpose. 


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