My Mission
I am here to help you build a HEALTHY relationship with your body
With over 20 years in the health and wellness arena, I will look at you and say who I was then is not who I am now, and I hope in 10 years I can say I won't be the same as I am now.
WHY?
Because change is what helps us to grow and develop into better versions of ourselves.
My story is a long one which you can read about in "My Journey". As a professional I have trained in both the modern or Western world as well as the ancient or Eastern world; and the one thing I have found is that utilizing the balance between the two produces the best results. Each world has a purpose and provides value to our overall health. As a practitioner, it is my job to help you navigate the resources available to you, what may be beneficial at any given time, and help remove the "noise" or information that does not apply to your specific situation.
My roll as an Integrative Body Therapist is to help you build a healthy relationship with your body so that you can properly interpret your symptoms or "breadcrumbs" that will lead you to the root cause of the pain and/or discomfort you are experiencing.
What I don't want to do is quiet, mute or dull those symptoms per the norm in our current society. This only perpetuates the idea of using a band aid and calling it surgery. This often leads to chronic disease and pain, auto immune disorders, etc. I am here to help you truly heal, NOT just address the symptom.
As an experienced practitioner, I am aware of and honor the fact I am not the only professional that you may need during your healing journey. I provide recommendations to other practitioners whose specialty is in areas you may require but I cannot provide personally. With a true interdisciplinary approach, you can peel back the layers of band aids you have already put on to your body and address the root cause.